close up young man frowning in pain and using hand to massage on cheek.

How Stress and Teeth Grinding Can Trigger TMJ Pain

Unfortunately, TMJ issues are a common problem among modern adults due to stress, fast-paced life, and overstimulation. In this article, we talk about how stress and teeth grinding can trigger TMJ pain. How Stress and Teeth Grinding Can Trigger TMJ Pain TMJ stands for the temporomandibular joint, which connects your jawbone to your skull. There are two of these joints—one on each side of the skull. This joint is responsible for chewing, opening, and closing your mouth. Stress and anxiety can trigger involuntary teeth grinding and jaw clenching. This condition is called bruxism and mostly occurs at night when you … Read more